Blog
Elderberry Syrup: Benefits, Recipe & How to Use It
Discover the benefits of elderberry syrup for immune support! Learn how to make elderberry syrup at home with our simple recipe, dosing recommendations for kids and adults, and natural wellness tips from Light House Family Chiropractic in Oswego and Pulaski, NY.
What’s New in Our Wellness Room
Discover our new wellness room in Oswego, NY! Enjoy complimentary vibration plate, red light therapy, and neck traction for patients. Book red light therapy online, stay refreshed with water or LMNT seltzer, and grab LMNT electrolytes to take home.
New Decade, New Name
Celebrating 10 years of chiropractic care in Oswego, NY, Light House Family Chiropractic is your bright spot for family, prenatal, and pediatric wellness. Formerly Canalview Chiropractic, we provide a welcoming space focused on nervous system health, trust, and a community that feels like family.
Now Accepting New Patients in Oswego and Pulaski!
Now welcoming new patients in Pulaski and Oswego! At Light House Family Chiropractic, we specialize in prenatal, pediatric, and family chiropractic care. Start with two initial visits in Oswego, then continue care at the location that works best for you. We’re here to support your family’s wellness journey!
Dr. Nikki Named Best Chiropractor in Oswego County!
Dr. Nikki has been voted Best Chiropractor in Oswego County! We're honored to serve families in Oswego, Pulaski, and beyond with expert pediatric, prenatal, and family chiropractic care. Thank you for trusting us with your health and wellness journey!
A Family-Focused Chiropractic Office: Why Pediatric Care Matters
At Light House Family Chiropractic, we specialize in pediatric chiropractic care for babies, toddlers, and children. Dr. Nikki, the only ICPA-certified chiropractor in Oswego County, provides gentle, safe adjustments to support sleep, breastfeeding, digestion, and development—creating a welcoming space for your whole family to thrive.
Babies and Chiropractic
Pediatric chiropractic care supports your child’s development by optimizing nervous system function. Gentle, specific adjustments from a CACCP-certified chiropractor like Dr. Nikki can help with sleep, digestion, immunity, and more—starting from birth through toddlerhood.
Kick the Sick - Strengthening your Kids' Immune System
Back-to-school season can be tough on kids' immune systems. Learn why stress, sleep, and spinal health play a key role in staying well—and how chiropractic care can help your child adapt and thrive through every season.
Dr. Nikki's Breastfeeding Must-Haves!
New mom must-haves! From Silverette nursing cups to the comfiest pajamas and the support system that made all the difference—here’s what helped me survive the first two weeks postpartum. Plus, tips on breastfeeding, early feeding cues, and why having lactation help lined up before birth is key.
Our Favorite Local Partners- All Things Pregnancy
Expecting or planning? We’ve rounded up our favorite local prenatal and postpartum partners—from doulas and midwives to lactation support and massage therapists. Whether you’re exploring home birth, HypnoBirthing, or natural baby care, this guide connects you with trusted resources to support every step of your pregnancy journey.
Head Shape: Why it Matters?
Head shape matters more than just looks—it affects brain growth, jaw alignment, and ear drainage. At Light House Family Chiropractic in Oswego, NY, we specialize in gentle care for infants with torticollis and flat head syndrome to support healthy development from the start.
Exciting News: Our Chiropractic Family Has Expanded to Pulaski, NY!
Light House Family Chiropractic has expanded to Pulaski, NY! Located inside Eclipse Wellness Studio, our new location brings regular chiropractic adjustments closer to home. Join our waitlist and start your journey toward better nervous system health and wellness today!
Health by Choice, Not by Chance
At Light House Family Chiropractic, we believe true wellness comes from consistent care—not just when something hurts. Regular adjustments help your nervous system adapt to everyday stress so you can thrive, not just survive. Health is a choice—make it a weekly one!
Does your Environment Impact your Health?
Toxins from food, products, and our environment can stress the body and disrupt the nervous system. Learn how regular chiropractic care and lifestyle choices can help you better adapt to chemical stress at Light House Family Chiropractic in Oswego, NY.
Can Going to the Chiropractor Reduce your Stress?
Physical stress, or trauma, is more than injuries—it includes everyday strain like sitting too long or lifting your kids. Learn how chiropractic care at Light House Family Chiropractic in Oswego can help your body adapt and recover from life’s physical stressors.
Consistent Care Matters
Discover how regular chiropractic care helps your body better manage emotional stress. Dr. Nikki shares why consistent adjustments support the nervous system and improve your ability to handle life’s challenges—especially the “Three T’s”: thoughts, traumas, and toxins.
Jack's Birth Story
Dr. Nikki shares the powerful home birth story of her son Jack, from early labor signs to a peaceful water birth surrounded by support. This heartfelt post gives a raw and beautiful look into natural birth, the role of midwives, and the emotional journey into motherhood.
Dr. Nikki's List of Her Favorite Products She Used During Pregnancy
Dr. Nikki shares her favorite pregnancy products that supported her from first trimester to postpartum. From comfortable bras to natural deodorant, electrolytes, and baby-safe skin care, this list is full of tried-and-true essentials for mamas navigating every stage of pregnancy.
Supporting Your Feeding Journey: Lactation Counseling at Light House Family Chiropractic
Light House Family Chiropractic offers in-office lactation counseling to support breastfeeding, bottle-feeding, and combination-fed babies. From tongue tie support to feeding challenges, our certified counselor helps families navigate their feeding journey with confidence.
Signs Your Newborn May Benefit from Chiropractic Care
Wondering if your newborn might need chiropractic care? Signs like colic, reflux, head tilting, latch issues, or difficult delivery may indicate nervous system stress. Dr. Nikki offers gentle, expert infant adjustments to help your baby feel and function their best—naturally.